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Monday Mediation
Mon, Apr 28
|5D Holistic
Monday Meditation Session – 1 Hour Join us for a one-hour guided meditation session designed to bring balance, clarity, and peace to your mind, body, and spirit as you begin the week.
Time & Location
7 more dates
Apr 28, 2025, 7:00 PM – 8:00 PM
5D Holistic, 2 N Pettigrew St Suite C, Raleigh, NC 27610, USA
About the event
Monday Meditation Session – 1 Hour
Join us for a one-hour guided meditation session designed to bring balance, clarity, and peace to your mind, body, and spirit as you begin the week.
Session Breakdown:
1. Opening Intention (5-10 min)
• Brief check-in and intention-setting for the session.
• Grounding breathwork to center your energy.
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